Crockpot chuck roast or brisket

Ingredients

• 1 chuck roast or brisket (3–4 lb)
• 1–1½ lb baby potatoes
• 16 oz baby carrots
• 1 onion, sliced
• 2 1/2 cups water
• 3 cloves garlic, minced
• Salt
• Black pepper
• Paprika
• 1 tsp dried thyme
• 2 tbsp soy sauce / coconut aminos - optional

Steps

1. Optionally sear the chuck roast or brisket.
2. Place veggies, then meat, then water and seasoning into crockpot.
3. Cook on low 8-12 hrs

My Notes